Carl Berisford-Murray 12:00 row
3,092m
Meters
12:00.0
Time
1:56.4
Pace
210
Calories
149
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
May 28, 2018 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,092m | 1:56.4 | 222 | 1063 | 27 | 149 |
| 3:00.0 | 790m | 1:53.9 | 237 | 1114 | 27 | 146 |
| 6:00.0 | 773m | 1:56.4 | 222 | 1063 | 27 | 150 |
| 9:00.0 | 764m | 1:57.8 | 214 | 1036 | 27 | 149 |
| 12:00.0 | 765m | 1:57.6 | 215 | 1039 | 27 | 151 |