Carl Berisford-Murray 12:00 row
3,013m
Meters
12:00.0
Time
1:59.4
Pace
199
Calories
146
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
May 28, 2018 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 26 | 146 |
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 27 | 144 |
| 6:00.0 | 758m | 1:58.7 | 209 | 1019 | 27 | 148 |
| 9:00.0 | 752m | 1:59.6 | 204 | 1002 | 27 | 147 |
| 12:00.0 | 745m | 2:00.8 | 199 | 983 | 26 | 147 |