Carl Berisford-Murray 12:00 row
3,017m
Meters
12:00.0
Time
1:59.3
Pace
200
Calories
148
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
May 28, 2018 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 27 | 148 |
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 27 | 146 |
| 6:00.0 | 754m | 1:59.3 | 206 | 1008 | 27 | 147 |
| 9:00.0 | 757m | 1:58.8 | 208 | 1016 | 27 | 150 |
| 12:00.0 | 748m | 2:00.3 | 201 | 991 | 27 | 150 |