Carl Berisford-Murray 12:08 row

2,917m

Meters

12:08.4

Time

2:04.8

Pace

185

Calories

122

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate25

May 30, 2018 17:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
12:08.4 2,917m 2:04.8 180 918 25 122
5:00.0 1,199m 2:05.1 179 915 26 121
10:00.0 1,207m 2:04.2 182 927 26 124
12:08.4 511m 2:05.6 176 907 25 123