Carl Berisford-Murray 10:00 row
2,734m
Meters
10:00.0
Time
1:49.7
Pace
201
Calories
153
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 28 |
May 30, 2018 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,734m | 1:49.7 | 265 | 1211 | 28 | 153 |
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 28 | 141 |
| 4:00.0 | 552m | 1:48.6 | 273 | 1237 | 29 | 151 |
| 6:00.0 | 548m | 1:49.4 | 267 | 1217 | 28 | 158 |
| 8:00.0 | 545m | 1:50.0 | 262 | 1202 | 28 | 159 |
| 10:00.0 | 533m | 1:52.5 | 245 | 1144 | 28 | 159 |