Carl Berisford-Murray 12:07 row
2,748m
Meters
12:07.8
Time
2:12.4
Pace
164
Calories
122
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
May 30, 2018 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.8 | 2,748m | 2:12.4 | 151 | 818 | 24 | 122 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 123 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 122 |
| 12:07.8 | 475m | 2:14.5 | 144 | 794 | 24 | 121 |