Carl Berisford-Murray 10:07 row
2,256m
Meters
10:07.3
Time
2:14.5
Pace
133
Calories
114
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
June 02, 2018 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,256m | 2:14.5 | 144 | 793 | 19 | 114 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 105 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 119 |
| 10:07.3 | 22m | 2:45.9 | 77 | 563 | 8 | 119 |