Carl Berisford-Murray 12:00 row
3,153m
Meters
12:00.0
Time
1:54.1
Pace
221
Calories
142
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 27 |
June 02, 2018 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,153m | 1:54.1 | 235 | 1109 | 27 | 142 |
| 3:00.0 | 792m | 1:53.6 | 239 | 1120 | 28 | 134 |
| 6:00.0 | 789m | 1:54.0 | 236 | 1111 | 28 | 142 |
| 9:00.0 | 793m | 1:53.4 | 239 | 1123 | 28 | 148 |
| 12:00.0 | 779m | 1:55.5 | 227 | 1081 | 27 | 147 |