Carl Berisford-Murray 12:07 row
2,844m
Meters
12:07.1
Time
2:07.8
Pace
176
Calories
128
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
June 03, 2018 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.1 | 2,844m | 2:07.8 | 168 | 876 | 25 | 128 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 128 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 129 |
| 12:07.1 | 478m | 2:12.9 | 149 | 812 | 25 | 127 |