Carl Berisford-Murray 8:00 row
2,192
Meters
8:00.0
Time
1:49.4
Pace
160
Calories
150
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 29 |
June 04, 2018 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,192 | 1:49.4 | 267 | 1217 | 29 | 150 |
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 29 | 142 |
| 4:00.0 | 549 | 1:49.2 | 268 | 1222 | 29 | |
| 6:00.0 | 545 | 1:50.0 | 262 | 1202 | 29 | 153 |
| 8:00.0 | 544 | 1:50.2 | 261 | 1197 | 29 | 157 |