Carl Berisford-Murray 8:00 row
2,148
Meters
8:00.0
Time
1:51.7
Pace
154
Calories
155
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 28 |
June 04, 2018 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,148 | 1:51.7 | 251 | 1163 | 28 | 155 |
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 29 | 153 |
| 4:00.0 | 540 | 1:51.1 | 255 | 1178 | 29 | 158 |
| 6:00.0 | 526 | 1:54.0 | 236 | 1111 | 28 | 155 |
| 8:00.0 | 530 | 1:53.2 | 241 | 1130 | 29 | 157 |