Carl Berisford-Murray 12:10 row
2,788
Meters
12:10.8
Time
2:11.0
Pace
169
Calories
125
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
June 04, 2018 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.8 | 2,788 | 2:11.0 | 155 | 835 | 25 | 125 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 | 129 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 | 124 |
| 12:10.8 | 483 | 2:15.4 | 141 | 785 | 24 | 123 |