Carl Berisford-Murray 9:00 row
2,491
Meters
9:00.0
Time
1:48.3
Pace
185
Calories
155
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 28 |
June 05, 2018 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,491 | 1:48.3 | 275 | 1245 | 28 | 155 |
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 29 | 146 |
| 4:00.0 | 565 | 1:46.1 | 292 | 1305 | 29 | 155 |
| 6:00.0 | 551 | 1:48.8 | 271 | 1232 | 29 | 159 |
| 8:00.0 | 535 | 1:52.1 | 248 | 1153 | 28 | 157 |
| 9:00.0 | 268 | 1:51.9 | 250 | 1158 | 29 | 158 |