Carl Berisford-Murray 12:07 row
2,814
Meters
12:07.1
Time
2:09.1
Pace
172
Calories
130
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
June 05, 2018 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.1 | 2,814 | 2:09.1 | 162 | 858 | 25 | 130 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 26 | 132 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 25 | 131 |
| 12:07.1 | 478 | 2:12.9 | 149 | 812 | 24 | 128 |