Carl Berisford-Murray 13:00 row
3,214
Meters
13:00.0
Time
2:01.3
Pace
217
Calories
140
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
June 08, 2018 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,214 | 2:01.3 | 196 | 974 | 26 | 140 |
| 3:00.0 | 806 | 1:51.6 | 251 | 1165 | 28 | 137 |
| 6:00.0 | 558 | 2:41.2 | 83 | 587 | 19 | 121 |
| 9:00.0 | 809 | 1:51.2 | 254 | 1174 | 28 | 148 |
| 12:00.0 | 780 | 1:55.3 | 228 | 1084 | 28 | 149 |
| 13:00.0 | 260 | 1:55.3 | 228 | 1084 | 27 | 149 |