Carl Berisford-Murray 13:00 row
3,340
Meters
13:00.0
Time
1:56.7
Pace
226
Calories
147
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
June 08, 2018 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,340 | 1:56.7 | 220 | 1056 | 27 | 147 |
| 3:00.0 | 800 | 1:52.5 | 246 | 1146 | 28 | 146 |
| 6:00.0 | 768 | 1:57.1 | 217 | 1048 | 27 | 147 |
| 9:00.0 | 763 | 1:57.9 | 213 | 1033 | 27 | 147 |
| 12:00.0 | 757 | 1:58.8 | 208 | 1016 | 27 | 148 |
| 13:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 | 148 |