Carl Berisford-Murray 10:07 row
2,311
Meters
10:07.0
Time
2:11.3
Pace
139
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
June 08, 2018 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.0 | 2,311 | 2:11.3 | 155 | 824 | 139 | 20 | 126 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 26 | 127 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 25 | 126 |
| 10:07.0 | 21 | 2:46.6 | 76 | 514 | 1 | 9 | 126 |