Carl Berisford-Murray 8:00 row
2,182
Meters
8:00.0
Time
1:49.9
Pace
159
Calories
152
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 29 |
June 10, 2018 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,182 | 1:49.9 | 263 | 1205 | 29 | 152 |
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 29 | 145 |
| 4:00.0 | 559 | 1:47.3 | 283 | 1274 | 29 | 154 |
| 6:00.0 | 533 | 1:52.5 | 245 | 1144 | 29 | 156 |
| 8:00.0 | 529 | 1:53.4 | 240 | 1125 | 29 | 154 |