Carl Berisford-Murray 12:07 row
2,899
Meters
12:07.5
Time
2:05.4
Pace
184
Calories
123
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
June 11, 2018 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.5 | 2,899 | 2:05.4 | 177 | 909 | 26 | 123 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 | 106 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 27 | 124 |
| 12:07.5 | 551 | 1:55.6 | 226 | 1077 | 27 | 140 |