Carl Berisford-Murray 10:00 row
2,734
Meters
10:00.0
Time
1:49.7
Pace
200
Calories
149
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 28 |
June 11, 2018 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,734 | 1:49.7 | 265 | 1211 | 28 | 149 |
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 28 | 138 |
| 4:00.0 | 550 | 1:49.0 | 270 | 1227 | 29 | 149 |
| 6:00.0 | 548 | 1:49.4 | 267 | 1217 | 29 | 152 |
| 8:00.0 | 539 | 1:51.3 | 254 | 1173 | 28 | 154 |
| 10:00.0 | 533 | 1:52.5 | 245 | 1144 | 28 | 154 |