Carl Berisford-Murray 12:09 row
2,771m
Meters
12:09.0
Time
2:11.5
Pace
167
Calories
126
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
June 11, 2018 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.0 | 2,771m | 2:11.5 | 154 | 829 | 25 | 126 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 131 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 125 |
| 12:09.0 | 464m | 2:19.0 | 130 | 748 | 24 | 124 |