Carl Berisford-Murray 10:00 row
2,724m
Meters
10:00.0
Time
1:50.1
Pace
199
Calories
153
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 28 |
June 12, 2018 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,724m | 1:50.1 | 262 | 1201 | 28 | 153 |
| 2:00.0 | 576m | 1:44.1 | 310 | 1365 | 29 | 149 |
| 4:00.0 | 545m | 1:50.0 | 262 | 1202 | 28 | 149 |
| 6:00.0 | 540m | 1:51.1 | 255 | 1178 | 29 | 154 |
| 8:00.0 | 533m | 1:52.5 | 245 | 1144 | 28 | 157 |
| 10:00.0 | 530m | 1:53.2 | 241 | 1130 | 28 | 156 |