Carl Berisford-Murray 12:08 row
2,831
Meters
12:08.3
Time
2:08.6
Pace
174
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
June 12, 2018 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.3 | 2,831 | 2:08.6 | 164 | 865 | 25 | 131 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 27 | 140 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 | 128 |
| 12:08.3 | 471 | 2:16.1 | 139 | 776 | 24 | 127 |