Carl Berisford-Murray 10:06 row
2,379m
Meters
10:06.9
Time
2:07.5
Pace
148
Calories
118
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
June 13, 2018 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,379m | 2:07.5 | 169 | 880 | 20 | 118 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 109 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 | 124 |
| 10:06.9 | 22m | 2:36.8 | 91 | 612 | 9 | 121 |