Carl Berisford-Murray 12:00 row
3,071
Meters
12:00.0
Time
1:57.2
Pace
207
Calories
147
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 27 |
June 13, 2018 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,071 | 1:57.2 | 217 | 1047 | 27 | 147 |
| 3:00.0 | 783 | 1:54.9 | 230 | 1093 | 28 | 145 |
| 6:00.0 | 770 | 1:56.8 | 219 | 1054 | 28 | 148 |
| 9:00.0 | 762 | 1:58.1 | 212 | 1031 | 27 | 149 |
| 12:00.0 | 755 | 1:59.2 | 207 | 1011 | 27 | 148 |