Carl Berisford-Murray 12:00 row
3,004
Meters
12:00.0
Time
1:59.8
Pace
198
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
June 13, 2018 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,004 | 1:59.8 | 203 | 999 | 27 | 147 |
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 27 | 146 |
| 6:00.0 | 753 | 1:59.5 | 205 | 1005 | 27 | 149 |
| 9:00.0 | 747 | 2:00.4 | 200 | 988 | 27 | 147 |
| 12:00.0 | 743 | 2:01.1 | 197 | 977 | 27 | 149 |