Carl Berisford-Murray 12:00 row
2,962m
Meters
12:00.0
Time
2:01.5
Pace
193
Calories
146
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
June 13, 2018 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,962m | 2:01.5 | 195 | 970 | 26 | 146 |
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 27 | 145 |
| 6:00.0 | 739m | 2:01.7 | 194 | 966 | 26 | 146 |
| 9:00.0 | 737m | 2:02.1 | 192 | 961 | 26 | 148 |
| 12:00.0 | 734m | 2:02.6 | 190 | 953 | 26 | 148 |