Carl Berisford-Murray 10:07 row
2,221
Meters
10:07.3
Time
2:16.7
Pace
129
Calories
125
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
June 13, 2018 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.3 | 2,221 | 2:16.7 | 137 | 764 | 129 | 19 | 125 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 25 | 128 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 24 | 124 |
| 10:07.3 | 21 | 2:53.8 | 67 | 493 | 1 | 8 | 123 |