Carl Berisford-Murray 10:07 row
2,221m
Meters
10:07.3
Time
2:16.7
Pace
129
Calories
125
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
June 13, 2018 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,221m | 2:16.7 | 137 | 771 | 19 | 125 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 128 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 124 |
| 10:07.3 | 21m | 2:53.8 | 67 | 529 | 8 | 123 |