Carl Berisford-Murray 40:00 row
10,110m
Meters
40:00.0
Time
1:58.6
Pace
677
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
June 17, 2018 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,110m | 1:58.6 | 209 | 1020 | 27 |
| 8:00.0 | 2,014m | 1:59.1 | 207 | 1011 | 27 |
| 16:00.0 | 2,035m | 1:57.9 | 213 | 1034 | 27 |
| 24:00.0 | 2,022m | 1:58.6 | 209 | 1020 | 27 |
| 32:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 27 |
| 40:00.0 | 2,021m | 1:58.7 | 209 | 1019 | 27 |