Carl Berisford-Murray 12:07 row
2,986m
Meters
12:07.8
Time
2:01.8
Pace
195
Calories
128
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
June 19, 2018 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.8 | 2,986m | 2:01.8 | 193 | 965 | 26 | 128 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 113 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 | 132 |
| 12:07.8 | 550m | 1:56.1 | 223 | 1068 | 27 | 140 |