Carl Berisford-Murray 10:00 row
2,764
Meters
10:00.0
Time
1:48.5
Pace
205
Calories
156
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 28 |
June 19, 2018 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,764 | 1:48.5 | 274 | 1242 | 28 | 156 |
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 28 | 144 |
| 4:00.0 | 557 | 1:47.7 | 280 | 1263 | 28 | 152 |
| 6:00.0 | 550 | 1:49.0 | 270 | 1227 | 28 | 158 |
| 8:00.0 | 545 | 1:50.0 | 262 | 1202 | 29 | 159 |
| 10:00.0 | 550 | 1:49.0 | 270 | 1227 | 29 | 167 |