Carl Berisford-Murray 12:06 row
2,867
Meters
12:06.8
Time
2:06.7
Pace
179
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
June 19, 2018 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.8 | 2,867 | 2:06.7 | 172 | 891 | 25 | 144 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 27 | 150 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 | 139 |
| 12:06.8 | 462 | 2:17.2 | 135 | 766 | 24 | 145 |