Carl Berisford-Murray 12:06 row
2,895m
Meters
12:06.0
Time
2:05.3
Pace
183
Calories
176
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
June 25, 2018 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.0 | 2,895m | 2:05.3 | 178 | 911 | 26 | 176 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 178 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 | 181 |
| 12:06.0 | 530m | 1:58.8 | 208 | 1017 | 26 | 170 |