Carl Berisford-Murray 7:00 row
1,891
Meters
7:00.0
Time
1:51.0
Pace
136
Calories
153
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 28 |
June 25, 2018 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,891 | 1:51.0 | 256 | 1179 | 28 | 153 |
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 28 | 146 |
| 4:00.0 | 545 | 1:50.0 | 262 | 1202 | 28 | 157 |
| 6:00.0 | 531 | 1:52.9 | 243 | 1134 | 28 | 156 |
| 7:00.0 | 269 | 1:51.5 | 252 | 1168 | 28 | 155 |