Carl Berisford-Murray 7:00 row
1,871
Meters
7:00.0
Time
1:52.2
Pace
131
Calories
154
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 28 |
June 25, 2018 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,871 | 1:52.2 | 248 | 1151 | 28 | 154 |
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 28 | 148 |
| 4:00.0 | 531 | 1:52.9 | 243 | 1134 | 28 | 155 |
| 6:00.0 | 530 | 1:53.2 | 241 | 1130 | 28 | 155 |
| 7:00.0 | 266 | 1:52.7 | 244 | 1139 | 28 | 159 |