Carl Berisford-Murray 12:07 row
2,917m
Meters
12:07.9
Time
2:04.7
Pace
185
Calories
135
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
June 25, 2018 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.9 | 2,917m | 2:04.7 | 180 | 920 | 25 | 135 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 27 | 141 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 133 |
| 12:07.9 | 489m | 2:10.7 | 156 | 838 | 24 | 131 |