Carl Berisford-Murray 12:06 row

2,931m

Meters

12:06.3

Time

2:03.8

Pace

187

Calories

136

Heart Rate

Average Watts184
Calories Per Hour933
Stroke Rate25

June 26, 2018 19:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
12:06.3 2,931m 2:03.8 184 933 25 136
5:00.0 1,253m 1:59.7 204 1002 27 141
10:00.0 1,193m 2:05.7 176 906 26 135
12:06.3 485m 2:10.2 159 845 24 134