Carl Berisford-Murray 12:07 row
2,898m
Meters
12:07.0
Time
2:05.4
Pace
183
Calories
124
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
July 02, 2018 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.0 | 2,898m | 2:05.4 | 177 | 910 | 26 | 124 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 113 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 | 128 |
| 12:07.0 | 530m | 1:59.8 | 204 | 1000 | 26 | 132 |