Carl Berisford-Murray 10:00 row
2,731m
Meters
10:00.0
Time
1:49.8
Pace
199
Calories
149
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 28 |
July 02, 2018 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,731m | 1:49.8 | 264 | 1208 | 28 | 149 |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 29 | 137 |
| 4:00.0 | 550m | 1:49.0 | 270 | 1227 | 28 | 144 |
| 6:00.0 | 547m | 1:49.6 | 265 | 1212 | 28 | 152 |
| 8:00.0 | 545m | 1:50.0 | 262 | 1202 | 28 | 156 |
| 10:00.0 | 540m | 1:51.1 | 255 | 1178 | 29 | 158 |