Carl Berisford-Murray 10:00 row
2,692m
Meters
10:00.0
Time
1:51.4
Pace
192
Calories
141
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 28 |
July 02, 2018 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,692m | 1:51.4 | 253 | 1170 | 28 | 141 |
| 2:00.0 | 543m | 1:50.4 | 259 | 1192 | 28 | 117 |
| 4:00.0 | 539m | 1:51.3 | 254 | 1173 | 27 | 136 |
| 6:00.0 | 534m | 1:52.3 | 247 | 1149 | 29 | 147 |
| 8:00.0 | 538m | 1:51.5 | 252 | 1168 | 28 | 144 |
| 10:00.0 | 538m | 1:51.5 | 252 | 1168 | 28 | 163 |