Carl Berisford-Murray 10:00 row
2,465m
Meters
10:00.0
Time
2:01.7
Pace
164
Calories
149
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
July 02, 2018 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,465m | 2:01.7 | 194 | 968 | 25 | 149 |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 27 | 144 |
| 4:00.0 | 372m | 2:41.2 | 83 | 587 | 19 | 141 |
| 6:00.0 | 524m | 1:54.5 | 233 | 1102 | 28 | 152 |
| 8:00.0 | 520m | 1:55.3 | 228 | 1084 | 27 | 155 |
| 10:00.0 | 521m | 1:55.1 | 229 | 1088 | 28 | 156 |