Carl Berisford-Murray 12:06 row
2,804m
Meters
12:06.9
Time
2:09.6
Pace
172
Calories
127
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
July 02, 2018 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.9 | 2,804m | 2:09.6 | 161 | 853 | 25 | 127 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 134 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 126 |
| 12:06.9 | 463m | 2:17.0 | 136 | 768 | 24 | 123 |