Carl Berisford-Murray 12:08 row
2,910m
Meters
12:08.5
Time
2:05.1
Pace
184
Calories
122
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
July 03, 2018 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.5 | 2,910m | 2:05.1 | 178 | 914 | 26 | 122 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 113 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 | 126 |
| 12:08.5 | 535m | 2:00.0 | 202 | 995 | 26 | 128 |