Carl Berisford-Murray 12:07 row
2,914m
Meters
12:07.4
Time
2:04.8
Pace
185
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
July 04, 2018 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.4 | 2,914m | 2:04.8 | 180 | 919 | 25 | 128 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 27 | 133 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 127 |
| 12:07.4 | 483m | 2:11.8 | 153 | 825 | 24 | 126 |