Carl Berisford-Murray 12:07 row
2,894m
Meters
12:07.8
Time
2:05.7
Pace
183
Calories
124
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
July 08, 2018 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.8 | 2,894m | 2:05.7 | 176 | 905 | 26 | 124 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 115 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 | 129 |
| 12:07.8 | 531m | 2:00.3 | 201 | 991 | 26 | 129 |