Carl Berisford-Murray 8:00 row
2,181m
Meters
8:00.0
Time
1:50.0
Pace
159
Calories
142
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 28 |
July 08, 2018 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,181m | 1:50.0 | 263 | 1203 | 28 | 142 |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 28 | 132 |
| 4:00.0 | 547m | 1:49.6 | 265 | 1212 | 29 | 137 |
| 6:00.0 | 545m | 1:50.0 | 262 | 1202 | 28 | 150 |
| 8:00.0 | 544m | 1:50.2 | 261 | 1197 | 29 | 151 |