Carl Berisford-Murray 12:06 row
2,864m
Meters
12:06.9
Time
2:06.9
Pace
180
Calories
128
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
July 08, 2018 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.9 | 2,864m | 2:06.9 | 171 | 889 | 25 | 128 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 | 137 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 125 |
| 12:06.9 | 465m | 2:16.4 | 138 | 774 | 24 | 123 |