Carl Berisford-Murray 10:08 row
2,452m
Meters
10:08.3
Time
2:04.0
Pace
156
Calories
149
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
July 15, 2018 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.3 | 2,452m | 2:04.0 | 183 | 931 | 22 | 149 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 115 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 | 167 |
| 10:08.3 | 28m | 2:28.2 | 107 | 669 | 15 | 167 |