Carl Berisford-Murray 15:07 row
3,654m
Meters
15:07.0
Time
2:04.1
Pace
233
Calories
120
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
July 16, 2018 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,654m | 2:04.1 | 183 | 930 | 22 | 120 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 106 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 116 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 28 | 129 |
| 15:07.0 | 23m | 2:32.1 | 99 | 641 | 9 | 130 |