Carl Berisford-Murray 2:00 row
600
Meters
2:00.0
Time
1:40.0
Pace
49
Calories
147
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1470 |
| Stroke Rate | 31 |
July 16, 2018 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 600 | 1:40.0 | 350 | 1470 | 49 | 31 | 147 |
| 1:00.0 | 299 | 1:40.3 | 347 | 1440 | 24 | 31 | 139 |
| 2:00.0 | 301 | 1:39.6 | 354 | 1500 | 25 | 31 | 156 |